Workouts (Henry Gerbracht)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 03 2009 Morning |
Mount Mandeville Trails |
5.7 mi 45:30 Run |
| Aug 03 2009 Morning |
The Beau Loop |
3.3 mi 25:05 Run |
| Aug 02 2009 Morning |
Mount Mandeville Trails |
4.0 mi 40:00 Run |
| Aug 01 2009 Morning |
Mount Mandeville Trails |
6.0 mi 47:00 Run |
| Jul 31 2009 Morning |
Trace |
9.0 mi 1:10:00 Run |
| Jul 29 2009 Morning |
Nottoway-Mako Nako |
3.0 mi 17:50 Run |
| Jul 28 2009 Morning |
Francos |
18.6 mi 45:00 Bike |
| Jul 24 2009 Morning |
Grandma's-Track-Grandma's |
3.0 mi 20:00 Run |
| Jul 22 2009 Morning |
Grandma's-Track-Grandma's |
4.5 mi 31:30 Run |
| Jul 20 2009 Morning |
Nottoway-Mako Nako |
4.2 mi 30:00 Run |
| Jul 16 2009 Morning |
Nottoway-Mako Nako |
3.0 mi 19:15 Run |
| Jul 14 2009 Morning |
Nottoway-Mako Nako |
5.6 mi 38:27 Run |
| Jul 13 2009 Morning |
Lakefront |
3.0 mi 27:00 Run |
| Jul 12 2009 Morning |
Trace and Fountainebleau State Park |
11.0 mi 1:41:00 Run |
| Jul 10 2009 Morning |
Lakefront |
6.5 mi 52:00 Run |
| Jul 09 2009 Morning |
Lakefront |
9.0 mi 1:14:00 Run |
| Jul 08 2009 Morning |
Lakefront |
6.0 mi 50:00 Run |
| Jul 07 2009 Morning |
Lakefront |
6.0 mi 49:40 Run |
| Jul 06 2009 Morning |
(Untitled) | Weights |
| Jul 06 2009 Morning |
Lakefront |
7.5 mi 1:00:00 Run |
| Jul 05 2009 Morning |
MHS to Yacht Club |
8.6 mi 1:07:00 Run |
| Jul 03 2009 Morning |
(Untitled) |
13.0 mi 30:00 Bike |
| Jul 02 2009 Morning |
Lakefront |
3.8 mi 29:00 Run |
| Jul 01 2009 Morning |
Lakefront |
4.5 mi 35:00 Run |
| Jul 01 2009 Morning |
(Untitled) | Weights |