Workouts (Lauren Dehan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 13 2009 Afternoon |
(Untitled) | Weights |
| Aug 13 2009 Morning |
Spinning class--endurance spin |
1:00:00 Bike |
| Aug 12 2009 Afternoon |
Spinning class--strength spin |
1:00:00 Bike |
| Aug 11 2009 Afternoon |
(Untitled) | Weights |
| Aug 10 2009 Morning |
Spinning class--strength spin |
1:00:00 Bike |
| Aug 09 2009 Afternoon |
(Untitled) | Weights |
| Aug 08 2009 Morning |
Spinning class--strength spin |
1:00:00 Bike |
| Aug 07 2009 Afternoon |
(Untitled) | Weights |
| Aug 06 2009 Night |
IT band pain |
6.0 mi Run |
| Aug 05 2009 Afternoon |
Spinning class--strength spin |
1:00:00 Bike |
| Aug 05 2009 Afternoon |
(Untitled) | Weights |
| Aug 03 2009 Afternoon |
(Untitled) | Weights |
| Aug 03 2009 Morning |
Spinning class--strength spin |
1:00:00 Bike |
| Aug 02 2009 Afternoon |
(Untitled) |
4.0 mi Run |
| Aug 01 2009 Morning |
Spinning class--strength spin |
1:00:00 Bike |
| Jul 31 2009 Afternoon |
(Untitled) | Weights |
| Jul 30 2009 Afternoon |
(Untitled) | Weights |
| Jul 30 2009 Morning |
Spinning class--endurance spin |
1:00:00 Bike |
| Jul 29 2009 Morning |
(Untitled) |
9.0 mi Run |
| Jul 28 2009 Morning |
Spinning class--strength spin |
1:00:00 Bike |
| Jul 27 2009 Afternoon |
(Untitled) | Weights |
| Jul 27 2009 Morning |
(Untitled) |
7.0 mi Run |
| Jul 26 2009 Morning |
(Untitled) |
8.0 mi Run |
| Jul 25 2009 Morning |
(Untitled) | Weights |
| Jul 24 2009 Night |
(Untitled) |
8.0 mi Run |