View Workout (Lauren Dehan)
Spinning class--endurance spin
July 30, 2009 (Morning)
Exercise Type: Bike
Comments:
The side of my knee has been bothering me while I run, so I'm doing spinning for a couple of days to see if it gets better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |