Workouts (Jon Golden)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 31 2011 Morning |
(Untitled) | Run |
| Jan 08 2011 Night |
Run |
4.5 mi 34:00 Run |
| Jan 07 2011 Night |
Run |
4.0 mi 34:10 Run |
| Jan 06 2011 Night |
Run |
4.0 mi 34:00 Run |
| Jan 05 2011 Night |
Run |
4.0 mi 35:00 Run |
| Jan 04 2011 Night |
Run |
4.0 mi 32:15 Run |
| Jan 01 2011 Morning |
Run |
6.0 mi 50:10 Run |
| Dec 31 2010 Morning |
Run |
4.0 mi 32:00 Run |
| Dec 30 2010 Morning |
Run |
3.0 mi 24:12 Run |
| Dec 11 2010 Morning |
Christmas City 5 miler |
5.0 mi 43:00 Run |
| Nov 21 2010 Morning |
Philly Half Marathon |
13.1 mi 2:34:00 Run |
| Oct 04 2010 Afternoon |
Run |
4.0 mi 33:10 Run |
| Oct 02 2010 Afternoon |
(Untitled) | Run |
| Oct 02 2010 Morning |
Run |
3.0 mi 25:00 Run |
| Sep 30 2010 Afternoon |
Run |
5.0 mi 41:30 Run |
| Sep 19 2010 Afternoon |
Soccer |
1:00:00 Other |
| Sep 18 2010 Afternoon |
Soccer |
1:00:00 Other |
| Sep 16 2010 Morning |
Bike |
10.0 mi Bike |
| Sep 16 2010 Morning |
Run |
10.0 mi 1:21:55 Run |
| Sep 15 2010 Afternoon |
Bike |
10.0 mi Bike |
| Sep 14 2010 Morning |
Run |
5.0 mi 41:22 Run |
| Sep 13 2010 Morning |
Run |
10.0 mi 1:20:21 Run |
| Sep 12 2010 Morning |
Run |
5.0 mi 40:10 Run |
| Sep 07 2010 Afternoon |
Run |
9.0 mi 1:13:00 Run |
| Sep 06 2010 Morning |
Bike |
8.5 mi 35:15 Run |