Date | Title | Details |
---|---|---|
Jul 06 2009 Morning |
Hills |
6.0 mi 50:00 Run |
Jul 04 2009 Morning |
long |
7.5 mi 55:00 Run |
Jul 02 2009 Morning |
run |
5.0 mi 45:00 Run |
Jul 01 2009 Morning |
easy run |
4.0 mi 30:00 Run |
Jun 30 2009 Morning |
easy run |
4.0 mi 30:00 Run |
Jun 29 2009 Morning |
Hills |
5.5 mi 45:00 Run |
Jun 27 2009 Morning |
timed mile (2) |
5.0 mi 45:00 Run |
Jun 22 2009 Morning |
short hill |
4.5 mi 40:00 Run |
Jun 15 2009 Morning |
short hill |
4.5 mi 40:00 Run |
Jun 11 2009 Morning |
timed mile |
4.5 mi 40:00 Run |
Jun 11 2009 Morning |
timed mile |
4.5 mi 40:00 Run |
Jun 11 2009 Morning |
timed mile |
4.5 mi 40:00 Run |
Jun 08 2009 Morning |
short hill |
4.5 mi 40:00 Run |