Workouts (Brendon Jones)
|
| Date |
Title |
Details |
Jul 20 2009
Night |
Brisbane Run - Travelodge |
9.0 KM
Run
|
Jul 18 2009
Morning |
Dee Why |
11.0 KM
50:00
Run
|
Jul 16 2009
Night |
Usual |
8.8 KM
41:05
Run
|
Jul 14 2009
Morning |
Manly |
8.4 KM
36:19
Run
|
Jul 13 2009
Morning |
Interval |
6.2 KM
30:00
Run
|
Jul 11 2009
Morning |
Canberra |
12.3 KM
1:00:00
Run
|
|
