Date | Title | Details |
---|---|---|
Aug 13 2009 Morning |
Pilates |
50:00 Other |
Aug 12 2009 Night |
Hill Run |
3.2 mi 40:00 Run |
Aug 07 2009 Night |
Elliptical |
2.5 mi 30:00 Elliptical |
Aug 04 2009 Afternoon |
Speedwork |
3.6 mi 40:00 Run |
Aug 03 2009 Morning |
Elliptical |
4.7 mi 1:00:00 Elliptical |
Aug 02 2009 Morning |
Jog |
5.9 mi 1:10:00 Run |
Jul 30 2009 Morning |
Elliptcal |
4.0 mi 1:00:00 Elliptical |
Jul 29 2009 Morning |
Walking |
6.6 mi 1:30:00 Walk |
Jul 28 2009 Morning |
Elliptcal |
1:00:00 Elliptical |
Jul 27 2009 Morning |
Run |
7.1 mi 1:30:00 Run |
Jul 25 2009 Morning |
Cross Training |
5.5 mi 1:20:00 Walk |
Jul 22 2009 Morning |
Endurance Test |
6.3 mi 1:20:00 Run |
Jul 21 2009 Morning |
Cross Training |
45:00 Elliptical |
Jul 20 2009 Afternoon |
Beginners Jog |
6.0 mi 1:20:00 Run |