Workouts (Stuart McLean)

Calendar - Statistics - Workouts
Date Title Details
Oct 18 2018
Afternoon		 Easy waterfront run in DC 3.11 mi
27:39
Run
Oct 16 2018
Afternoon		 Run in DC 5.25 mi
44:50
Run
Oct 14 2018
Afternoon		 My fastest 5K in a long time! 4.11 mi
34:23
Run
Oct 13 2018
Afternoon		 7 Miler in North Beach! 7.0 mi
59:08
Run
Oct 08 2018
Afternoon		 HHS track and parking lots 5.0 mi
42:02
Run
Oct 05 2018
Afternoon		 Riverfront Run in DC 4.0 mi
34:14
Run
Oct 04 2018
Afternoon		 WNY Gym Treadmill 4.0 mi
33:54
Run
Oct 03 2018
Afternoon		 Kings Landing Park 4.2 mi
39:08
Run
Oct 01 2018
Afternoon		 First 10K in a year! 6.21 mi
53:17
Run
Sep 27 2018
Afternoon		 WNY Gym Treadmill 4.0 mi
33:56
Run
Sep 26 2018
Afternoon		 WNY Gym Treadmill 5.0 mi
42:53
Run
Sep 22 2018
Afternoon		 Running along the Kanawha River in Charleston WV! 5.0 mi
42:53
Run
Sep 19 2018
Afternoon		 Run in PFred 4.0 mi
35:23
Run
Sep 18 2018
Afternoon		 Pretty Quick 5K on HHS Track 3.71 mi
31:14
Run
Sep 16 2018
Afternoon		 HHS Track, Parking Lots, RT. 4, & Tara 5.0 mi
43:31
Run
Sep 14 2018
Morning		 NAVSEA Remembrance 5K 3.82 mi
33:52
Run
Sep 13 2018
Afternoon		 Another Riverwalk Run in DC 3.11 mi
29:21
Run
Sep 11 2018
Afternoon		 Running in DC - Some real hills! 4.0 mi
35:40
Run
Sep 07 2018
Afternoon		 WNY Gym Treadmill 4.0 mi
33:48
Run
Sep 05 2018
Afternoon		 WNY Gym Treadmill 5.0 mi
42:59
Run
Sep 02 2018
Afternoon		 HHS Track and Parking Lots 3.5 mi
30:02
Run
Aug 30 2018
Afternoon		 Treadmill run at Angie's Gym in Ocracoke!!! 4.0 mi
34:37
Run
Aug 28 2018
Morning		 Running in Ocracoke!!! 4.0 mi
36:35
Run
Aug 26 2018
Afternoon		 Running in Ocracoke!!! 3.11 mi
27:01
Run
Aug 22 2018
Afternoon		 HHS Track and Parking Lots 4.25 mi
37:08
Run