November 3, 2025 (Afternoon)
Exercise Type: Run
Weather: 1600: 62F/66%
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.93 Miles | 40:58 | |||
| 0.58 Miles | 6:21 | 10:56 / Mile | Warmup | Skora |
| 0.25 Miles | 2:34 | 10:16 / Mile | Training | Skora |
| 3.1 Miles | 32:03 | 10:20 / Mile | Training | Skora |