Date | Title | Details |
---|---|---|
Jul 24 2014 Morning |
fast 4 |
4.0 mi Run |
Jul 23 2014 Morning |
easy 4 |
4.0 mi Run |
Jul 22 2014 Morning |
run plus 4 hill repeats |
6.0 mi Run |
Jul 21 2014 Morning |
single mid day hill repeat plus run |
6.0 mi Run |
Jul 19 2014 Morning |
easy 4 |
6.0 mi Run |
Jul 18 2014 Morning |
easy 4 |
4.0 mi Run |
Jul 17 2014 Morning |
easy 4 |
4.0 mi Run |
Jul 16 2014 Morning |
realy easy 5 |
5.0 mi Run |
Jul 12 2014 Morning |
easy run to hill repeats |
6.0 mi Run |
Jul 11 2014 Morning |
easy 4 |
4.0 mi Run |
Jul 10 2014 Morning |
easy 4 |
4.0 mi Run |
Jul 09 2014 Morning |
6 with a few hill repeats |
6.0 mi Run |
Jul 08 2014 Morning |
easy 4 plus hill |
4.0 mi Run |
Jul 07 2014 Morning |
easy 4 |
4.0 mi Run |
Jul 06 2014 Morning |
easy run but felt hard |
4.0 mi Run |
Jul 05 2014 Morning |
easy |
4.0 mi Run |
Jul 04 2014 Morning |
freedom 5000 5k w/ taylor, lorin |
6.0 mi Run |
Jul 02 2014 Morning |
4 plus 1 |
5.0 mi Run |
Jul 01 2014 Morning |
4 |
4.0 mi Run |
Jun 30 2014 Morning |
4 |
4.0 mi Run |
Jun 28 2014 Morning |
keep austin weird 5k w/ taylor. then did it again |
6.2 mi Run |
Jun 27 2014 Morning |
easy run through the park |
6.0 mi Run |
Jun 26 2014 Morning |
run around town lake |
5.0 mi 40:00 Run |
Jun 25 2014 Morning |
easy 4 at night alone |
4.0 mi Run |
Jun 24 2014 Morning |
4 plus intervals with ARanonymous |
6.0 mi Run |