Workouts (roy fergus)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 13 2009 Morning |
(Untitled) |
12.0 KM Run |
| Nov 12 2009 Morning |
(Untitled) |
12.0 KM Run |
| Nov 11 2009 Morning |
(Untitled) |
5.0 KM Run |
| Nov 10 2009 Morning |
(Untitled) |
5.0 KM Run |
| Nov 09 2009 Morning |
(Untitled) |
9.0 KM Run |
| Nov 07 2009 Morning |
(Untitled) |
12.0 KM Run |
| Nov 06 2009 Morning |
(Untitled) |
12.0 KM Run |
| Nov 05 2009 Morning |
(Untitled) |
15.0 KM Run |
| Nov 04 2009 Morning |
(Untitled) |
8.0 KM Run |
| Nov 02 2009 Morning |
(Untitled) |
5.0 KM Run |
| Nov 01 2009 Morning |
(Untitled) |
12.0 KM Run |
| Oct 31 2009 Morning |
(Untitled) |
12.0 KM Run |
| Oct 30 2009 Morning |
(Untitled) |
6.0 KM Run |
| Oct 29 2009 Morning |
(Untitled) |
12.0 KM Run |
| Oct 28 2009 Morning |
(Untitled) |
8.0 KM Run |
| Oct 26 2009 Morning |
(Untitled) |
6.0 KM Run |
| Oct 25 2009 Morning |
(Untitled) |
12.0 KM Run |
| Oct 24 2009 Morning |
(Untitled) |
12.0 KM Run |
| Oct 23 2009 Morning |
(Untitled) |
8.0 KM Run |
| Oct 22 2009 Morning |
(Untitled) |
12.0 KM Run |
| Oct 18 2009 Morning |
Gorilla Run |
12.0 KM Run |
| Oct 17 2009 Morning |
WOW I hate injury (XC provincials) |
9.0 KM Run |
| Oct 13 2009 Morning |
(Untitled) |
6.0 KM Run |
| Oct 12 2009 Morning |
(Untitled) |
12.0 KM Run |
| Oct 11 2009 Morning |
(Untitled) |
12.0 KM Run |