Workouts (Ryan Gjoraas)

Calendar - Statistics - Workouts
Date Title Details
May 19 2009
Morning
Start of marathon training 6.0 mi
40:00
Run
Sep 04 2008
Morning
(Untitled) 9.5 mi
Run
Sep 03 2008
Morning
(Untitled) 8.5 mi
Run
Sep 02 2008
Morning
(Untitled) 9.0 mi
Run
Sep 01 2008
Morning
(Untitled) 10.0 mi
Run
Aug 31 2008
Morning
(Untitled) 13.0 mi
Run
Aug 30 2008
Morning
(Untitled) 9.0 mi
Run
Aug 29 2008
Morning
(Untitled) 7.5 mi
Run
Aug 28 2008
Morning
10 10.0 mi
Run
Aug 27 2008
Morning
(Untitled) 10.0 mi
Run
Aug 26 2008
Morning
(Untitled) 9.0 mi
Run
Aug 25 2008
Morning
10-Mile Run 10.0 mi
Run
Aug 24 2008
Afternoon
Long run at Metropark 12.5 mi
1:25:00
Run
Aug 23 2008
Morning
Intersquad Meet 8.0 mi
Run
Aug 22 2008
Morning
6-Mile Run easy 6.0 mi
Run
Aug 21 2008
Morning
(Untitled) 4.0 mi
Run
Aug 21 2008
Morning
9 9.0 mi
Run
Aug 20 2008
Morning
4-Mile Run 4.0 mi
Run
Aug 20 2008
Morning
6.5-Mile Run 6.5 mi
Run
Aug 19 2008
Morning
(Untitled) 4.0 mi
Run
Aug 19 2008
Morning
(Untitled) 6.0 mi
Run
Aug 18 2008
Morning
(Untitled) 10.0 mi
Run
Aug 17 2008
Morning
(Untitled) 8.0 mi
Run
Aug 16 2008
Morning
(Untitled) 6.0 mi
Run
Aug 15 2008
Morning
(Untitled) 10.0 mi
Run