| Date | Title | Details |
|---|---|---|
| Aug 13 2009 Morning |
3 miles! Wow! |
3.0 mi 46:00 Run |
| Aug 12 2009 Morning |
A Change of pace |
12.5 mi 35:00 Bike |
| Aug 11 2009 Morning |
Morning 2 |
2.68 mi 41:00 Run |
| Aug 10 2009 Morning |
(Untitled) |
2.6 mi 41:00 Run |