Workouts (Nick Foytich)

Calendar - Statistics - Workouts
Date Title Details
Sep 24 2009
Morning
SRSC mile 1.0 mi
6:00
Run
Sep 24 2009
Morning
SRSC mile 9 mph 1.0 mi
6:30
Run
Sep 24 2009
Morning
SRSC mile 8 mph 1.0 mi
7:00
Run
Sep 23 2009
Morning
Cycling workout Bike
Sep 21 2009
Morning
SRSC 3mile easier pass on treadmill 3.0 mi
28:30
Run
Sep 20 2009
Morning
SRSC cycling 30 min. Bike
Sep 18 2009
Morning
3 mile treadmill 3.0 mi
22:35
Run
Sep 17 2009
Afternoon
HPER mile (mile+126ft.) 1.0 mi
5:43
Run