Date | Title | Details |
---|---|---|
Sep 29 2009 Morning |
board walk |
9.0 KM 48:50 Run |
Sep 27 2009 Morning |
park & canel |
15.0 KM 1:30:00 Run |
Sep 26 2009 Afternoon |
Mount bottom Track |
10.0 KM 1:00:00 Run |
Sep 25 2009 Afternoon |
Jog and easy fartlek |
8.3 KM 52:50 Run |