Date | Title | Details |
---|---|---|
Oct 04 2009 Morning |
4 mile easy run |
4.0 mi 38:00 Run |
Oct 02 2009 Afternoon |
8 Mile Bike Ride |
8.0 mi Bike |
Sep 29 2009 Night |
3 Mile Tempo Run |
3.0 mi 27:33 Run |