Workouts (Tad Dallas)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 01 2009 Morning |
Michigan |
32:46 Run |
| Oct 30 2009 Morning |
Tempo |
25:00 Run |
| Oct 27 2009 Morning |
Run |
6.0 mi 40:00 Run |
| Oct 26 2009 Morning |
High school 4 plus cottage grove plus campus loop |
5.5 mi 35:00 Run |
| Oct 23 2009 Morning |
(Untitled) |
9.0 mi 1:00:00 Run |
| Oct 22 2009 Morning |
Play Day |
4.3 mi 30:00 Run |
| Oct 21 2009 Morning |
Orrick |
8.0 mi 55:00 Run |
| Oct 18 2009 Morning |
Play Day |
4.0 mi 27:00 Run |
| Oct 18 2009 Morning |
Big 12 | Other |
| Oct 17 2009 Morning |
Fartlek |
5.0 mi 30:00 Run |
| Oct 17 2009 Morning |
(Untitled) | Weights |
| Oct 14 2009 Afternoon |
(Untitled) | Weights |
| Oct 14 2009 Morning |
Treadmill |
4.5 mi 30:00 Run |