| Date | Title | Details |
|---|---|---|
| Dec 05 2009 Morning |
Slow run |
4.2 mi 34:25 Run |
| Nov 26 2009 Morning |
Turkey Trot |
4.6 mi 20:25 Run |
| Nov 24 2009 Morning |
swim | Swim |
| Nov 19 2009 Afternoon |
Swim Practice | Swim |