Date | Title | Details |
---|---|---|
Dec 21 2009 Morning |
(Untitled) | Weights |
Dec 13 2009 Morning |
(Untitled) | Weights |
Dec 12 2009 Morning |
Saturday Long Run |
8.5 mi 1:18:00 Run |
Dec 09 2009 Morning |
Mileage Build |
5.0 mi 45:00 Run |
Dec 08 2009 Morning |
Mileage Build |
5.0 mi 45:00 Run |