Workouts (Adam Wolfe)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 13 2023 Morning |
Arizona Run |
3.97 mi 31:46 Run |
| May 12 2023 Morning |
Water Treatment Long |
5.1 mi 40:05 Run |
| May 12 2023 Morning |
Arms and Shoulders |
25:00 Weights |
| May 11 2023 Morning |
Peninsula Loop |
8.05 mi 1:03:32 Run |
| May 11 2023 Morning |
Yoga |
20:00 Other |
| May 11 2023 Morning |
Chest and Core |
45:00 Weights |
| May 10 2023 Morning |
Oakdale |
3.8 mi 30:58 Run |
| May 10 2023 Morning |
Bike to work |
9.5 mi 47:34 Bike |
| May 09 2023 Morning |
Water Treatment Long |
5.0 mi 38:04 Run |
| May 09 2023 Morning |
Legs and back |
35:00 Weights |
| May 08 2023 Morning |
Water Treatment |
4.41 mi 33:42 Run |
| May 08 2023 Morning |
Arms and Shoulders |
25:00 Weights |
| May 05 2023 Morning |
Water Treatment Short |
4.36 mi 34:41 Run |
| May 05 2023 Morning |
Chest, Core and Arnold Press |
30:00 Weights |
| May 04 2023 Morning |
Water Treatment Very Short |
3.5 mi 27:03 Run |
| May 04 2023 Morning |
Bike to work and back |
9.6 mi 44:00 Bike |
| May 04 2023 Morning |
Yoga |
20:00 Other |
| May 03 2023 Morning |
Legs and back |
50:00 Weights |
| May 03 2023 Morning |
Water Treatment Short |
4.4 mi 32:55 Run |
| May 02 2023 Morning |
Yoga |
20:00 Other |
| Apr 30 2023 Morning |
Water Treatment, Very short |
3.58 mi 28:32 Run |
| Apr 30 2023 Morning |
Chest, Shoulders, Arms and Core |
40:00 Weights |
| Apr 29 2023 Morning |
Bike home |
4.85 mi 25:19 Bike |
| Apr 29 2023 Morning |
Water Treatment Long |
5.07 mi 39:25 Run |
| Apr 29 2023 Morning |
Yoga |
20:00 Other |