View Workout (Adam Wolfe)
Water Treatment Long
May 12, 2023 (Morning)
Exercise Type: Run
Comments:
Felt surprisingly good today. Got rained on for most of the run. Caelan slept through the night the last two nights so that helps. Going to AZ for Noreen’s wedding this afternoon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 40:05 | 7:51 / Mile | Easy | Brooks |