Workouts (Monte Willkom)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 14 2010 Afternoon |
long run |
11.0 mi Run |
| Mar 13 2010 Morning |
spin cycle | Bike |
| Mar 11 2010 Night |
Tower run |
7.0 mi Run |
| Mar 10 2010 Night |
basketball | Other |
| Mar 09 2010 Night |
Adoration run |
7.0 mi Run |
| Mar 07 2010 Morning |
long run |
14.0 mi Run |
| Mar 06 2010 Morning |
spin cycle | Bike |
| Mar 05 2010 Afternoon |
basketball | Other |
| Mar 03 2010 Night |
Basketball and core stabilization | Other |
| Mar 02 2010 Night |
Mission run |
6.0 mi Run |
| Feb 28 2010 Afternoon |
Long Run |
12.0 mi Run |
| Feb 27 2010 Morning |
spin cycle | Bike |
| Feb 26 2010 Afternoon |
Empty gas tank run |
7.0 mi Run |
| Feb 24 2010 Night |
basketball | Other |
| Feb 23 2010 Night |
Good Deed run |
4.0 mi Run |
| Feb 22 2010 Night |
core stabilization | Other |
| Feb 21 2010 Afternoon |
Stadt Rd. loop x 3 |
11.0 mi Run |
| Feb 19 2010 Night |
Lincoln trail run |
6.0 mi Run |
| Feb 17 2010 Night |
City lights run |
5.0 mi Run |
| Feb 16 2010 Morning |
Adoration walk | Walk |
| Feb 14 2010 Afternoon |
Quarry run+ |
10.0 mi Run |
| Feb 13 2010 Morning |
spin cycle | Bike |
| Feb 12 2010 Night |
Tower run |
6.0 mi Run |
| Feb 10 2010 Night |
Basketball | Other |
| Feb 09 2010 Night |
Adoration run |
4.0 mi Run |