View Workout (Monte Willkom)
Stadt Rd. loop x 3
February 21, 2010 (Afternoon)
Exercise Type: Run
Comments:
Used a silicone pad in my right shoe--helped-- but sore toward the end of the run. Pretty fatigued right now but a warm shower never felt better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles |