Workouts (L T)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 13 2010 Morning |
Training Run |
3.0 mi Run |
| Feb 13 2010 Morning |
Free weights | Weights |
| Feb 12 2010 Morning |
Recovery Run |
3.0 mi Run |
| Feb 11 2010 Morning |
Training Run Medium |
6.0 mi Run |
| Feb 11 2010 Morning |
Free Weights | Weights |
| Feb 10 2010 Morning |
Training Run |
4.0 mi Run |
| Feb 10 2010 Morning |
Free Weights | Weights |
| Feb 09 2010 Morning |
Free Weights | Weights |
| Feb 09 2010 Morning |
(Untitled) |
3.0 mi Run |
| Feb 09 2010 Morning |
Following Sean |
14.0 mi Bike |
| Feb 08 2010 Morning |
Free Weights | Weights |
| Feb 07 2010 Morning |
Training Run |
3.0 mi Run |