Date | Title | Details |
---|---|---|
Aug 05 2008 Night |
(Untitled) |
5.0 mi 43:18 Run |
Aug 04 2008 Morning |
some hill intervals |
4.0 mi 35:51 Run |
Aug 02 2008 Morning |
Johnny Miles |
3.17 mi 25:51 Run |
Jul 31 2008 Morning |
(Untitled) |
3.0 mi 24:07 Run |
Jul 30 2008 Morning |
(Untitled) |
3.0 mi 25:27 Run |
Jul 24 2008 Morning |
(Untitled) |
4.0 mi 35:50 Run |
Jul 18 2008 Morning |
(Untitled) |
3.0 mi 23:53 Run |
Jul 15 2008 Night |
(Untitled) |
4.0 mi 34:44 Run |
Jul 13 2008 Morning |
Platinum LTD |
10.0 mi 1:30:02 Run |
Jul 10 2008 Morning |
1st run post-strept |
4.0 mi 35:46 Run |
Jul 06 2008 Morning |
Hot/Sore/12.2K |
7.58 mi 1:18:00 Run |
Jul 03 2008 Night |
(Untitled) |
2.73 mi 24:20 Run |
Jul 02 2008 Night |
slower run |
4.0 mi 37:00 Run |
Jul 01 2008 Morning |
Platinum |
4.0 mi 33:46 Run |
Jun 29 2008 Afternoon |
12K run |
7.58 mi 1:11:00 Run |
Jun 27 2008 Morning |
treadmill |
3.0 mi 26:54 Run |
Jun 26 2008 Morning |
(Untitled) |
4.0 mi 35:25 Run |
Jun 21 2008 Morning |
Fiddler's 10K Fun Run |
6.21 mi 53:49 Run |
Jun 18 2008 Morning |
(Untitled) |
6.21 mi 55:40 Run |
Jun 16 2008 Morning |
(Untitled) |
4.0 mi 35:24 Run |
Jun 15 2008 Morning |
12k outside |
7.58 mi 1:13:00 Run |
Jun 13 2008 Morning |
(Untitled) |
3.0 mi 25:17 Run |
Jun 12 2008 Morning |
(Untitled) |
6.21 mi 59:26 Run |
Jun 08 2008 Morning |
(Untitled) |
3.0 mi 26:18 Run |
Jun 06 2008 Morning |
(Untitled) |
3.0 mi 26:53 Run |