Workouts (Jason Holland)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 23 2010 Afternoon |
OKC Mem. Half Training |
2.0 mi 20:00 Run |
| Aug 10 2010 Afternoon |
Week 2, Run 1 |
1.5 mi 14:00 Run |
| Aug 09 2010 Afternoon |
Bike ride |
2.5 mi 12:00 Bike |
| Aug 07 2010 Morning |
Week 1, Run 3 |
2.0 mi 19:47 Run |
| Aug 06 2010 Morning |
Bike Ride |
5.0 mi 30:00 Bike |
| Aug 05 2010 Morning |
Rest Day | Other |
| Aug 04 2010 Morning |
Week 1, Run 2 |
2.0 mi 20:00 Run |
| Aug 03 2010 Morning |
Bike ride |
3.0 mi 20:00 Bike |
| Aug 02 2010 Morning |
Week 1, Run 1 |
1.5 mi 10:00 Run |