View Workout (Jason Holland)

Calendar - Statistics - Workouts

Return to Log Return to Log

OKC Mem. Half Training

November 23, 2010 (Afternoon)

Exercise Type: Run

Weather: Sunny, Breezy, 75

Distance Duration Pace Interval Type Shoes
2.0 Miles 20:00 9:59 / Mile   Asics Gel Frantic IV