Workouts (Ron Hosea)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 06 2011 Morning |
Gym | Weights |
| May 05 2011 Morning |
Track |
4.0 mi Run |
| May 04 2011 Morning |
Bike |
15.0 mi Bike |
| May 03 2011 Morning |
Shadow Run |
5.0 mi 37:23 Run |
| May 02 2011 Morning |
Gym | Weights |
| May 01 2011 Morning |
Shadow Run |
10.0 mi 1:32:21 Run |