Date | Title | Details |
---|---|---|
Jun 04 2011 Morning |
dislocated knee playing frisbee... no workout. | Other |
Jun 03 2011 Morning |
P90X plyometrics | Other |
Jun 02 2011 Morning |
Run and Ab Rippers |
4.69 mi 40:00 Run |
Jun 01 2011 Morning |
Easy bike ride on trails with Laura and Megan |
11.0 mi 1:00:00 Bike |
May 31 2011 Morning |
p90x arms and shoulders followed by short run |
1.8 mi 15:00 Run |
May 30 2011 Morning |
Yankton Trails |
3.0 mi 28:45 Run |
May 30 2011 Morning |
Core Exercise, stretch | Other |