Workouts (Nassim A. )

Calendar - Statistics - Workouts
Date Title Details
Jul 05 2011
Morning		 Bike-ride 1:00:00
Run
Jul 04 2011
Morning		 Treadmill easy run 2.0 mi
16:32
Run
Jul 03 2011
Morning		 Long run with hill intervals 5.0 mi
45:00
Run
Jul 02 2011
Morning		 Long Run to the Villages 6.0 mi
1:00:00
Run
Jul 01 2011
Morning		 Long Run to Scenic Meadow Ln. 7.0 mi
Run
Jun 30 2011
Morning		 Treadmill easy run 3.4 mi
26:42
Run
Jun 29 2011
Morning		 Lake Cunningham Fartlek run 7.0 mi
Run
Jun 28 2011
Afternoon		 Easy Fun& Games with extra mileage 1.72 mi
Run
Jun 27 2011
Afternoon		 Medusa Hills 3.05 mi
Run
Jun 26 2011
Morning		 Montgomery Hill Course 3.75 mi
22:48
Run