Date | Title | Details |
---|---|---|
Jan 15 2012 Morning |
Ultimate Practice |
4.0 mi Run |
Jan 14 2012 Morning |
Long Run |
7.0 mi 60:00:00 Run |
Jan 10 2012 Morning |
Recovery/Basketball/Ultimate |
5.0 mi Run |
Jan 09 2012 Morning |
First day back |
4.5 mi 36:00 Run |