View Workout (Jesse Ge)
Recovery/Basketball/Ultimate
January 10, 2012 (Morning)
Exercise Type: Run
Weather: Very warm for Jan.
Comments:
Ran to the gym played two long games of Basketball ran back and ran to Ultimate practice, had practice and ran back. Legs feel better than yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |