| Date | Title | Details |
|---|---|---|
| May 22 2008 Morning |
Bisset Park |
2.5 mi 26:26 Run |
| May 21 2008 Morning |
run w/ molly |
2.0 mi Run |
| May 18 2008 Morning |
RUNNNNNN! |
2.0 mi Run |
| May 17 2008 Morning |
Bissett |
2.0 mi Run |
| Apr 27 2008 Morning |
lightside to bassett park |
3.0 mi 28:23 Run |
| Apr 26 2008 Morning |
Bassett park |
3.0 mi Run |
| Apr 21 2008 Night |
gym |
3.0 mi 26:28 Run |
| Apr 18 2008 Morning |
around the Radford track |
3.0 mi 27:28 Run |
| Apr 16 2008 Morning |
outside at bassett |
4.5 mi Run |
| Apr 14 2008 Morning |
outside |
2.5 mi Run |
| Apr 12 2008 Morning |
(Untitled) |
3.0 mi 30:00 Run |
| Apr 11 2008 Morning |
Bisset Park |
4.0 mi 45:00 Run |
| Apr 10 2008 Night |
gym |
3.0 mi 27:20 Run |
| Apr 09 2008 Night |
gym |
3.0 mi 28:02 Run |
| Apr 02 2008 Night |
Gym |
3.5 mi 30:00 Run |
| Mar 29 2008 Morning |
Gym |
4.0 mi 35:00 Run |
| Mar 27 2008 Morning |
Gym |
5.0 mi 45:00 Run |
| Mar 26 2008 Morning |
gym |
3.0 mi Run |
| Mar 25 2008 Afternoon |
Bassett Park |
4.0 mi Run |
| Mar 24 2008 Night |
gym |
3.0 mi 44:00 Run |
| Mar 22 2008 Afternoon |
Fort Hunt Park |
3.0 mi 28:00 Run |
| Mar 21 2008 Night |
Fort Hunt Park |
3.0 mi 28:00 Run |
| Mar 17 2008 Night |
First Day of Workout |
3.0 mi 32:00 Run |