View Workout (Nicole Rapavi)
First Day of Workout
March 17, 2008 (Night)
Exercise Type: Run
Weather: In the gym
Comments:
This was my first day of running in a long time. I need to build up my endurance again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 32:00 | 10:40 / Mile |