Workouts (Alexandra Reich)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 19 2012 Morning |
HILL REPEATS | Run |
| Sep 18 2012 Morning |
45 easy |
45:00 Run |
| Sep 16 2012 Morning |
mile repeats times 5 | Run |
| Aug 29 2012 Morning |
45 easy |
45:00 Run |
| Aug 28 2012 Morning |
Hurshey's hill |
50:00 Run |
| Aug 26 2012 Morning |
Shady Rest |
1:00:00 Run |
| Aug 23 2012 Morning |
60 ridge run |
1:00:00 Run |
| Aug 22 2012 Morning |
60min run |
1:00:00 Run |
| Aug 21 2012 Morning |
60 mammoth |
1:00:00 Run |
| Aug 20 2012 Morning |
3 shake out |
3.0 mi Run |
| Aug 18 2012 Morning |
75 |
1:15:00 Run |
| Aug 17 2012 Morning |
(Untitled) |
2.0 mi Run |
| Aug 16 2012 Morning |
50 easy |
50:00 Run |
| Aug 15 2012 Morning |
2.5 mile tt |
2.5 mi Run |
| Aug 14 2012 Morning |
40 easy |
40:00 Run |
| Aug 13 2012 Morning |
60 easy |
1:00:00 Run |
| Aug 06 2012 Morning |
20 easy |
20:00 Run |
| Aug 04 2012 Morning |
65 easy |
1:05:00 Run |
| Aug 03 2012 Morning |
bike |
25:00 Bike |
| Aug 03 2012 Morning |
50 run |
50:00 Run |
| Aug 02 2012 Morning |
Mile repeats from hell | Run |
| Aug 02 2012 Morning |
15 bike |
15:00 Bike |
| Aug 01 2012 Morning |
50 easy |
50:00 Run |
| Aug 01 2012 Morning |
15 bike |
15:00 Bike |
| Jul 31 2012 Morning |
fartleks |
45:00 Run |