Workouts (Sean McElroy)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 05 2020 Morning |
SC to freeway |
3.0 mi Run |
| Jan 01 2020 Morning |
SC to freeway |
3.0 mi Run |
| Nov 09 2019 Morning |
Easy run with Mike |
6.5 mi Run |
| Nov 03 2019 Afternoon |
SC to bridge |
5.0 mi Run |
| Oct 22 2019 Morning |
quick jog around neighborhood |
2.2 mi Run |
| Oct 20 2019 Morning |
Easy 4 |
4.0 mi Run |
| Oct 19 2019 Afternoon |
SC bridge |
5.0 mi Run |
| Oct 13 2019 Morning |
SC bridge |
5.0 mi Run |
| Oct 12 2019 Morning |
SC 5 bridge |
5.0 mi Run |
| Oct 11 2019 Afternoon |
overpass 3 |
3.0 mi Run |
| Oct 08 2019 Afternoon |
SC to bridge |
5.0 mi 34:53 Run |
| Oct 06 2019 Morning |
SC to bridge |
5.0 mi Run |
| Oct 05 2019 Morning |
Stevens Crk (3 mi overpass) |
3.0 mi Run |
| Sep 18 2019 Morning |
Stevens creek to 237 |
3.0 mi Run |
| Sep 15 2019 Afternoon |
Stevens Creek to Dana |
2.5 mi Run |
| Aug 11 2019 Morning |
(Untitled) |
3.2 mi Run |
| Aug 10 2019 Morning |
(Untitled) |
3.2 mi Run |
| Jul 21 2019 Morning |
Park Run |
3.5 mi Run |
| Jul 20 2019 Afternoon |
Lodge Dodger Stadium Run |
5.0 mi Run |
| Jan 06 2019 Morning |
(Untitled) |
5.0 mi Run |
| Jan 05 2019 Morning |
Park run |
3.2 mi Run |
| Jan 04 2019 Morning |
15 mins recovery bike | Bike |
| Jan 02 2019 Morning |
Crosstrain - Bike | Bike |
| Jan 01 2019 Morning |
(Untitled) |
5.0 mi Run |
| Dec 31 2018 Morning |
(Untitled) |
5.0 mi Run |