View Workout (Sean McElroy)
SC to bridge
October 8, 2019 (Afternoon)
Exercise Type: Run
Weather: Cool
Comments:
First timed run. Quick stop halfway for a sip of water.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:53 | 6:58 / Mile | Tempo |