Date | Title | Details |
---|---|---|
Nov 20 2008 Morning |
Steady State |
6.0 mi 1:00:00 Run |
Nov 18 2008 Morning |
Steady State/Recovery |
4.0 mi Run |
Nov 17 2008 Night |
Steady State |
5.0 mi 46:00 Run |
Nov 17 2008 Morning |
Pilates |
1:00:00 Other |
Nov 14 2008 Morning |
Steady State |
3.0 mi 27:00 Run |
Nov 13 2008 Morning |
Steady State |
6.0 mi 58:00 Run |
Nov 12 2008 Morning |
Steady State |
6.0 mi 1:00:00 Run |
Nov 10 2008 Night |
Steady State |
3.0 mi 27:00 Run |
Nov 10 2008 Night |
Pilates | Other |