View Workout (Brenna Williams)
Steady State/Recovery
November 18, 2008 (Morning)
Exercise Type: Run
Weather: Inside gym
Comments:
Really uncomfortable run-legs exhausted, hungry, not motivated.
Walked for part of the run.
Was planning on doing 6 miles, but legs felt so horrible that I only could manage a slow/part-walk 4 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |