
Date | Title | Details |
---|---|---|
Oct 23 2023 Morning |
Run at Ft Walla |
2.15 mi 22:42 Run |
Oct 23 2023 Morning |
Upper Body Workout |
10:00 Weights |
Oct 22 2023 Afternoon |
Walk with JR |
1.51 mi 29:30 Walk |
Oct 21 2023 Morning |
Walk with JR & Nevaeh |
1.05 mi 27:36 Walk |
Oct 20 2023 Afternoon |
Walk with JR |
3.19 mi 1:05:47 Walk |
Oct 15 2023 Morning |
Walk & Run with JR |
3.0 mi 1:01:45 Run |
Oct 08 2023 Morning |
Run in Spokane |
3.31 mi 36:53 Run |
Oct 07 2023 Morning |
Walk in Spokane |
2.73 mi 1:03:18 Walk |
Oct 06 2023 Morning |
Run in Spokane |
3.09 mi 38:46 Run |
Oct 05 2023 Morning |
Run in Spokane |
3.03 mi 39:57 Run |
Oct 02 2023 Morning |
Run at Ft Walla |
2.27 mi 30:28 Run |
Sep 23 2023 Night |
Run with Nevaeh |
1.35 mi 18:39 Run |
Sep 16 2023 Morning |
Run at Bennington |
3.6 mi 41:02 Run |
Sep 15 2023 Morning |
Run at Bennington |
3.65 mi 42:02 Run |
Sep 09 2023 Morning |
Walk with JR |
2.17 mi 50:44 Walk |
Sep 03 2023 Morning |
Run at Mt. Rainier |
5.79 mi 1:47:26 Run |
Sep 01 2023 Morning |
Hike out from Pyramid Peak |
7.21 mi 4:21:08 Walk |
Sep 01 2023 Morning |
Climbed Pyramid Peak |
2.5 mi 2:00:00 Walk |
Aug 31 2023 Morning |
Hiked up Copper Mountain |
2.5 mi 2:00:00 Walk |
Aug 30 2023 Morning |
Hike at Rainier |
7.25 mi 6:00:00 Walk |
Aug 29 2023 Morning |
Mt Rainier Trail Run |
4.24 mi 1:13:52 Run |
Aug 26 2023 Morning |
Run at Bennington |
5.59 mi 59:31 Run |
Aug 25 2023 Morning |
Easy Run |
2.52 mi 26:58 Run |
Aug 23 2023 Morning |
Easy Run |
2.51 mi 12:33 Run |
Aug 05 2023 Morning |
Walk with JR |
1.55 mi 45:12 Run |