View Workout (Jannelle Bruns)
Run at Ft Walla
October 23, 2023 (Morning)
Exercise Type: Run
Comments:
My first run of training. :) Starting with 20 minute runs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.15 Miles | 22:42 | 10:33 / Mile | Easy | Nike Free RN (Black) |