| Date | Title | Details |
|---|---|---|
| Dec 13 2008 Morning |
THUNDER ROAD MARATHON | Run |
| Dec 06 2008 Afternoon |
18 miles |
18.0 mi 3:30:00 Run |
| Dec 03 2008 Morning |
(Untitled) |
3.5 mi Run |
| Dec 02 2008 Night |
(Untitled) |
8.0 mi 1:15:00 Row |
| Dec 01 2008 Morning |
3 1/2 Mile Run |
3.5 mi Run |
| Nov 29 2008 Morning |
Rocky Mt. Run |
16.0 mi 2:45:00 Run |
| Nov 28 2008 Morning |
Quick Gym Workout |
1.0 mi Elliptical |
| Nov 27 2008 Morning |
Hill AFB Run |
8.0 mi 1:20:00 Run |
| Nov 01 2008 Morning |
Dowd Y Run |
13.1 mi 2:09:00 Run |