Date | Title | Details |
---|---|---|
Nov 02 2015 Morning |
(Untitled) |
3.61 mi 33:15 Run |
Oct 31 2015 Morning |
Tulsa Run |
3.11 mi 20:04 Run |
Oct 30 2015 Morning |
(Untitled) |
1.0 mi Run |
Oct 29 2015 Morning |
(Untitled) |
1.0 mi 7:53 Run |
Oct 27 2015 Morning |
(Untitled) |
2.0 mi 12:45 Run |
Oct 26 2015 Morning |
2 x 1 |
2.0 mi 12:29 Run |
Oct 24 2015 Morning |
Adair 5k |
3.11 mi 20:24 Run |
Oct 23 2015 Morning |
(Untitled) |
1.0 mi 6:38 Run |
Oct 21 2015 Morning |
(Untitled) |
2.0 mi 13:45 Run |
Oct 19 2015 Morning |
Intervals |
2.49 mi Run |
Oct 18 2015 Morning |
OKC Duathlon |
3.73 mi 24:36 Run |
Oct 17 2015 Morning |
Bixby 5K + 1K |
3.73 mi 20:05 Run |
Oct 16 2015 Morning |
(Untitled) |
1.0 mi 6:41 Run |
Oct 14 2015 Morning |
(Untitled) |
2.0 mi 14:12 Run |
Oct 12 2015 Morning |
3 x 1 |
3.0 mi 12:45 Run |
Oct 11 2015 Morning |
Practice Duathlon |
4.2 mi Run |
Oct 10 2015 Morning |
Vinita Hornets 5K |
3.11 mi 19:33 Run |
Oct 09 2015 Morning |
(Untitled) |
1.0 mi 6:46 Run |
Oct 08 2015 Morning |
(Untitled) |
2.0 mi 13:50 Run |
Oct 07 2015 Morning |
2x1 |
2.0 mi 12:20 Run |
Oct 04 2015 Morning |
jay duathlon |
4.01 mi 26:51 Run |
Oct 03 2015 Morning |
Zoo Run |
3.11 mi 19:56 Run |
Oct 02 2015 Morning |
(Untitled) |
1.0 mi 6:48 Run |
Oct 01 2015 Morning |
(Untitled) |
0.5 mi Run |