Workouts (Adam Erickson)

Calendar - Statistics - Workouts
Date Title Details
Aug 15 2016
Morning		 Two mile time trial 2.0 mi
12:50
Run
Aug 09 2016
Morning		 Long run 7.0 mi
1:00:00
Run
Aug 08 2016
Morning		 Easy run 4.0 mi
35:00
Run
Aug 03 2016
Morning		 Easy run 5.0 mi
40:00
Run
Aug 02 2016
Morning		 Root beer mile 3.0 mi
23:50
Run
Jul 31 2016
Afternoon		 Tortoise and hare 3.1 mi
19:53
Run
Jul 15 2016
Night		 night run 6.0 mi
45:00
Run
Jul 15 2016
Morning		 easy run before night run 3.0 mi
25:00:00
Run
Jul 13 2016
Morning		 easy run with university hill 4.0 mi
30:00
Run
Jul 09 2016
Morning		 water street mile 1.0 mi
5:34
Run
Jun 20 2016
Morning		 Long run 7.0 mi
1:00:00
Run
Jun 17 2016
Morning		 Easy run 3.5 mi
28:00
Run
Jun 16 2016
Morning		 easy run with a lot o' stairs 4.0 mi
30:00
Run
Jun 15 2016
Morning		 downtown run 4.0 mi
28:00
Run
Jun 14 2016
Morning		 easy day with stairs 4.0 mi
33:00
Run
Jun 13 2016
Morning		 easy run 4.0 mi
30:00
Run
Jun 10 2016
Morning		 stairs for the last time 3.5 mi
30:00
Run
Jun 09 2016
Morning		 easy run with a lot o' stairs 4.0 mi
30:00
Run
Jun 08 2016
Morning		 First run of the season!!! 4.0 mi
28:00
Run
Jun 07 2016
Morning		 easy run with stairs 4.0 mi
28:00
Run
Jun 06 2016
Morning		 first cross-country practice 5.0 mi
33:00
Run
Jun 03 2016
Morning		 easy run with stairs 3.5 mi
30:00
Run
Jun 01 2016
Morning		 easy run 4.0 mi
30:00
Run
May 30 2016
Morning		 4 mile pre-practice 4.0 mi
27:00
Run
May 06 2016
Afternoon		 easy day 4.0 mi
28:00
Run