Workouts (Stefan Poikonen)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 15 2009 Morning |
(Untitled) |
4.0 mi 30:00 Run |
| Feb 13 2009 Morning |
(Untitled) |
2.0 mi 13:57 Run |
| Feb 13 2009 Morning |
(Untitled) | Weights |
| Feb 06 2009 Night |
(Untitled) |
4.1 mi 39:36 Run |
| Feb 05 2009 Night |
(Untitled) |
3.6 mi 29:25 Run |
| Feb 05 2009 Night |
Triceps/Pecs/Back/Biceps | Weights |
| Feb 05 2009 Morning |
Abs | Other |
| Feb 04 2009 Morning |
(Untitled) |
10.0 mi 32:59 Bike |
| Feb 04 2009 Morning |
Abs | Other |
| Feb 03 2009 Night |
(Untitled) |
2.0 mi 14:45 Run |
| Feb 03 2009 Night |
(Untitled) |
5.0 mi 19:05 Bike |
| Feb 03 2009 Morning |
Pecs/Biceps/Triceps | Weights |
| Feb 02 2009 Night |
(Untitled) |
3.1 mi 24:40 Run |