Workouts (Ashley Osborne)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 23 2009 Morning |
(Untitled) |
8.0 mi Run |
| Aug 22 2009 Morning |
(Untitled) |
10.0 mi Run |
| Aug 21 2009 Morning |
(Untitled) |
6.0 mi Run |
| Aug 20 2009 Morning |
(Untitled) | Run |
| Aug 20 2009 Morning |
(Untitled) |
8.0 mi Run |
| Aug 18 2009 Morning |
(Untitled) |
8.0 mi Run |
| Aug 17 2009 Morning |
(Untitled) |
6.0 mi Run |
| Mar 28 2009 Morning |
(Untitled) |
8.0 mi Run |
| Mar 27 2009 Morning |
(Untitled) |
5.0 mi Run |
| Mar 26 2009 Morning |
(Untitled) |
6.0 mi Run |
| Mar 24 2009 Morning |
(Untitled) |
8.0 mi Run |
| Mar 23 2009 Morning |
(Untitled) |
8.0 mi Run |
| Mar 23 2009 Morning |
(Untitled) | Run |
| Mar 22 2009 Morning |
easy | Run |
| Mar 22 2009 Morning |
Easy run |
5.0 mi Run |
| Mar 21 2009 Morning |
tempo |
7.0 mi Run |
| Mar 20 2009 Morning |
Long Run |
10.0 mi Run |
| Mar 19 2009 Morning |
track workout |
7.0 mi Run |
| Mar 18 2009 Morning |
easy run |
9.0 mi Run |
| Mar 17 2009 Morning |
mile repeats |
9.0 mi Run |
| Mar 16 2009 Afternoon |
Easy run |
8.0 mi Run |
| Mar 15 2009 Afternoon |
Long Run |
10.0 mi Run |
| Mar 14 2009 Morning |
day off :-) | Run |
| Mar 13 2009 Afternoon |
(Untitled) | Run |
| Mar 13 2009 Morning |
Fartlek |
10.5 mi Run |