View Workout (Ashley Osborne)
track workout
March 19, 2009 (Morning)
Exercise Type: Run
Weather: Rainy but bearable
Comments:
felt really slow. ran 8642 x2. 8-2:46,45 4-76,75 2-35,35. Not very happy with wo but pushed through it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |