| Date | Title | Details |
|---|---|---|
| Jun 30 2009 Afternoon |
(Untitled) |
45:00 Run |
| Jun 30 2009 Morning |
wieghts |
1.0 mi 9:30 Weights |
| Jun 27 2009 Morning |
(Untitled) |
5.0 mi 45:00 Run |
| Jun 24 2009 Morning |
(Untitled) |
30:00 Run |
| Jun 23 2009 Night |
(Untitled) |
45:00 Elliptical |
| Jun 22 2009 Morning |
(Untitled) |
50:00 Run |
| Jun 17 2009 Morning |
(Untitled) |
1:00:00 Run |
| Jun 16 2009 Morning |
(Untitled) |
52:00 Run |
| Jun 15 2009 Morning |
(Untitled) |
55:00 Run |
| May 25 2009 Morning |
Honker |
5.4 mi Run |
| May 24 2009 Morning |
Sauk Bridge |
8.0 mi 1:15 Run |
| May 23 2009 Morning |
Johnson |
6.7 mi Run |
| May 18 2009 Morning |
outside |
2.5 mi Run |
| May 16 2009 Morning |
(Untitled) |
5.0 mi Run |
| May 15 2009 Morning |
Tredmill |
3.0 mi Run |
| May 14 2009 Morning |
Tredmill |
2.0 mi Run |
| May 13 2009 Morning |
ran | Run |