View Workout (Ryan Perry)
Tired
July 9, 2011 (Morning)
Exercise Type: Run
Weather: So hot
Comments:
11:00am
Legs were crazy tired this morning but the only thing that hurt was my tendon behind my right knee. It was a little uncomfortable half way so I stopped and stretched it, but that just made it hurt worse. Loosened up again in the last mile and felt ok.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:28 | 7:06 / Mile | Easy |