View Workout (Sean O'Leary)
Regionals Day 2
May 15, 2008 (Morning)
Exercise Type: Run
Weather: alright, little hot and humid
Comments:
1600
Good race, little tired. Went out just the right pace, made a move on the second lap and followed brian once he passed me for as long as possible. Third lap was intense, but 1st 200 of the last lap was a bit slow. Closed nice and allllllmost caught kyle balderson.
TIME: 4:32, sophomore pr
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1600.0 Meters | Yellow Adrenaline GTS 8 |